SMOOTHIES

Chirpy Green Smoothie

Ingredients

• 2 cups romaine
• 1⁄2 cup chopped cucumber
• 1⁄2 cup chopped celery
• 1 avocado
• 1 cup coconut water or plain water
• chopped mint to taste
• chopped fresh parsley
• juice of one lemon
• grated ginger root 1/4tsp or pinch ginger powder
• pinch red pepper
• pinch pepper powder
• 1/8 tsp  turmeric

Add water according to the consistency desired, blend and enjoy!
 

Choco Yum Smoothie

Ingredients

15 oz unsweetened coconut milk /plain water/oat milk

1 avocado

4 Tbsp raw organic cacao powder

pinch of sea salt

few drops vanilla extract

2 Tbsp raw organic cashews (optional for crunch)Blend and enjoy

For pudding:

Add 4-6 Tbsp chia seeds

Once thoroughly mixed, add chia seeds and refrigerate till ready.

Ginger Ginger Smoothie

Ingredients

1 cup oat milk/coconut milk/flax milk or plain water

2 cups romaine

1 Tbsp freshly grated ginger

dash of organic honey if needed

pinch pepper

pinch of sea salt

Blend and Enjoy !